Individual Counseling

 

Congratulations on taking the first step to creating the life you want. Reaching out for help is a courageous and often difficult task. As your therapist, I will guide you through the next steps to create lasting change. Whether you’re feeling triggered by a specific event, experiencing pain or just having difficulty dealing with life’s daily stressors, you are not alone. Together we will identify the things that have happened to bring you here and develop the tools to heal, change and grow. You will build a new relationship with yourself and begin to live the life you want. Here are some issues I can help you with:

  • Anxiety

  • Depression

  • Divorce

  • Parenting Issues

  • Co-Dependency

  • Infertility & Miscarriage Support

  • Pre-and Post- Natal Anxiety and Depression

  • Motherhood

  • Narcissistic & Toxic Relationship Recovery

  • Childhood Trauma

  • Grief and Loss

Start a new relationship with yourself now.