EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a type of therapy that enables people to heal from the emotional distress that is the result of disturbing life experiences.

Yes! EMDR is one of the most researched and tested forms of psychotherapy. Studies show that EMDR therapy eliminates trauma symptoms with a success rate of 80-90%

EMDR effectively treats a wide array of symptoms including trauma, PTSD, anxiety, depression, OCD, phobias, eating disorders, grief, chronic pain, abuse recovery, panic attacks and addiction.

EMDR should be administered by a licensed mental health clinician who has been properly trained under EMDRIA guidelines.